Nutrition and Lifestyle Counseling

What is Nutrition and Lifestyle Counseling?

Would you like to use natural options to treat your mental health before trying medications?

Has depression and lack of motivation stopped you from starting a health journey?

The quality of our mental health is directly correlated with how we treat our body. Our nutrition specialist, Laura Aronis, APRN, will create a healthy eating plan tailored to your individual genetics, environment, lifestyle, and health concerns.

Laura is an expert in the therapeutic use of food and nutrition to improve mental health. She provides a supportive and nonjudgmental environment where you can feel safe and validated.

What to expect from Nutrition Counceling.

Once we identify the source of your health problems, we will collaborate to create a customized and individualized program, with quantifiable objectives and a diet regimen to match your health, time and other lifestyle constraints. The wellness plan may recommend nutritional modifications, lifestyle changes, supplementation, specialized diets, and/or probiotics.

Getting Started

The first step to getting started with Nutirtion and Lifefstyle Counseling is to have an initial consultation with one of our specialists.

To get schedule an appointment please contact us using one of the options below: